This SOLID STEEL, rugged loading pin is 7 inches tall, with enough room for all the weight that you will need for your grip handle training. It has approximately a 1-inch width, made for holding standard weight plates. The unit is painted black, instead of powder coated, to lower costs and save you money. The product provides an easily affordable way to get into grip training, nonetheless it can last a lifetime (or several!).
A carabiner is included. The weight plates are not included and are shown just to demonstrate how plates are positioned on the loading pin.